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Signs That You May Have Experienced Trauma When Growing Up May 31, 2023

Hey Friends,

Trauma can have a profound and lasting impact on a person's life, especially if it occurs during childhood. The way a person behaves, thinks, and feels can be shaped by traumatic...

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The 5 Fundamental Elements of Mental Well-Being May 24, 2023

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In today's fast-paced, high-pressure world, taking care of our mental well-being is more important than ever. Just like we prioritize our physical health through exercise and a...

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Weathering The Storm Aug 16, 2021

Hey beautiful souls,

Last night I was in a major storm in New Mexico and I was absolutely terrified. See this blue dot below? That’s me. See all the red? That’s doom moving towards me....

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It Is Well With My… Digital Nomadism? Jul 17, 2021

Hi beautiful souls,

I read a quote many years ago about doing crazy things and taking risks and it was one of the most beautiful things ever. I made a decision in that moment to start taking risks...

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