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Self-Care Is Simple, But Not Always Easy… Jan 08, 2025

Hey Friends, 

I often hear from people that they understand the importance of self-care but struggle to make it a consistent part of their daily routine.

It's a paradox, really. It's like our...

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Working More Is Not Scalable… Dec 11, 2024

Hey Friends, 

Studies have shown that working beyond 40 hours a week can lead to decreased productivity, decreased job satisfaction, and increased burnout.

Furthermore, this cultural belief...

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