How do you choose a therapist? Click to get your free guide!
With a FREE self care assessment & plan for you to create and use right away!
I explain in 4 easy ways the benefits of Therapy, figuring out how to pay, how to pick a provider, and why telehealth is awesome!
Join my private Facebook group to get free resources, regular motivational posts, and access to a supportive community.
I'll update you when my new courses are ready.