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Use This Affirmation When You’re Feeling Anxious Apr 16, 2025

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"It's okay to feel anxious, and I accept my feelings without judgment. I know that anxiety does not define me, and I am more than my thoughts and emotions. I choose to accept the presen...

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The Hardest Things About Anxiety Are… Apr 02, 2025

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I understand that anxiety can be a challenging and complex condition to live with. It's not just feeling nervous or worried about something - it's a persistent feeling of fear or appreh...

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Lust & Compatibility: Don't Confuse Your Feelings Aug 07, 2024

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Lust is a powerful, intoxicating emotion that often stems from physical attraction and desire. It's that heart-pounding, butterflies-in-your-stomach feeling that leaves you craving more...

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