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Here’s How a Betrayal Can Look Like Jun 12, 2024

Hey Friends, 

Betrayal in a relationship isn't just about infidelity or physical indiscretions. Sometimes, it's the subtle emotional betrayals that can be just as damaging to the foundation of...

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A New Relationship Will Not Heal Your Past Wounds May 29, 2024

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It's vital to acknowledge that no new relationship, therapist, or coach can truly mend your heart from relational pain . The only one who can heal your heart is you. This healing...

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Lacking Physical Intimacy? Maybe This is Why! May 15, 2024

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Desiring great physical intimacy in a relationship is basic human need . However, if you find that this isn't happening as often or as well as you'd like, it may be worth...

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Here’s How Checking-in May Look Like May 01, 2024

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Checking in with your partner is a vital part of maintaining a healthy, connected relationship. It shows that you care and are invested in their well-being. Not sure how to go...

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Love is Not Enough, You & Your Partner Also Need To Apr 17, 2024

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So, you've heard those three magical words, "I love you," and everything seems perfect, right? Well, not so fast, my dear lovebirds! While it's certainly heartwarming to hear...

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The Person You’re in a Relationship With Does Not Reflect You as a Person Mar 20, 2024

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It's a common misconception that the person you're in a relationship with is a direct reflection of who you are as a person. However, in reality, relationships are more like...

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Embracing Imperfection: The Reality of Relationships Mar 06, 2024

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In a world where fairytales and rom-coms have us believing in "happily ever after," it's time to get real about relationships! The idea that every want, need, and desire can be...

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Finding That “Spark” in a Relationship Feb 21, 2024

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As the spark in your relationship fizzled out like a firework on a rainy day? Don't worry, it doesn't mean your love story is over! Long-lasting relationships naturally evolve,...

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Here's How to Weather Rejection Jan 24, 2024

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Ever feel like rejection is a personal attack on your character, as if someone decided you're the human embodiment of a 404 error? Well, here's a fresh perspective: Instead of...

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Don't Dwell on the Rejection! Jan 17, 2024

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Rejection can sting like a bee in a bad mood, leaving us with a bruised ego and a longing for answers. When someone turns us down, our knee-jerk reaction is often to ask, "But...

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For a Lasting (Happy) Romantic Relationship Dec 13, 2023

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Are you looking for a lasting, fulfilling romantic relationship? The secret ingredient is communication – specifically, communicating your needs to your partner or...

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Every Day is a Date With Yourself! Nov 29, 2023

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Every day is an opportunity for a fabulous date – with yourself! That's right! In the midst of our busy lives, it's essential to make time for self-love and self-care,...

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