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Here’s What “Living Mindfully” Can Look Like In Real Life Aug 16, 2023

Hey Friends,

"Living mindfully" is a concept that has gained much attention in recent years. But what does it actually mean in our day-to-day lives?

Here are five real-life examples of...

How To Reclaim Your Life From Anxiety Jun 21, 2023

Hey Friends,

Are you tired of anxiety calling the shots in your life? It's time to show that worry who's boss! Let's explore some real strategies to help you reclaim your life from...

Dramatic lightning striking the water against a purple sky

Weathering The Storm Aug 16, 2021

Hey beautiful souls,

Last night I was in a major storm in New Mexico and I was absolutely terrified. See this blue dot below? That’s me. See all the red? That’s doom moving towards me....

Exciting things are coming. Be the first to know.