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Why Are People With Depression Addicted To Social Media?
Feb 28, 2024
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Hey Friends,
Social media can be a double-edged sword, particularly for those experiencing depression .
There are several reasons why people with depression might be drawn to social...
6 Truths I’ve Learned On My Self-Discovery Journey
Jan 31, 2024
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Hey Friends,
The road to self-discovery is paved with quiet moments of realization that, at first glance, might not seem like much . However, as time passes and we gain perspective, we come...
Do This When You Feel Triggered
Dec 20, 2023
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Hey Friends,
Sometimes feeling upset is a normal emotional response, but…that does not mean you have to respond in the heat of the moment.
When you feel triggered, try the...