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Here’s What Might Help With Your Anxiety
Jul 23, 2025
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Hey Friends!
One technique that can help you deal with anxiety is distancing yourself from it. Imagine that anxiety is a separate person who lives inside your head and yells at you about all the thi...
The Best Advice I’ve Heard For Someone Who Experiences Social Anxiety
Jul 09, 2025
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Hey Friends!
I've come across plenty of advice on how to manage social anxiety, but one that truly resonates with me is this: Stop worrying about what others think because everyone is too focused on...