Guided Journals & Therapeutic Workbooks

Select Wellness Books Now Shipped Directly To You

I’m beyond excited to share that my bookstore has officially launched with 15+ products ready to ship! You can now purchase paperback versions of the wellness tools and resources I’ve lovingly created right here:

Click Here For Nancy's Bookstore

These hard copies are so beautiful and perfect for anyone who loves to write things out by hand, highlight their favorite parts, or just have a tangible, cozy little book to flip through with a cup of tea. ā˜•šŸ“–

That said, I always like to be transparent—Amazon does take about 40% of what I make, which is wild but also just how they do things šŸ˜… So if you’re more of a digital download person (hello, fillable wellness workbooks ✨), I’d so appreciate you purchasing directly through my website and using code WELLNESS15 for a discount!

Whichever way you choose to support my business just know I SO am thankful! šŸ«¶šŸ½

Click Here For Nancy's Bookstore

✨ Journals ✨

The Anxiety Journal

This hand-designed Anxiety Journal is your go-to tool for managing stress, finding balance, and cultivating inner peace.

$17.00 USD

12 Week Growth Mindset Journal

This 12-Week Growth Mindset Journal is designed to help you break free from limiting beliefs, cultivate resilience, and develop a mindset that empowers you to grow, learn, and thrive.

$12.00 USD

Love Manifestation Journal

The Love Manifestation Journal is designed to guide you through the powerful process of attracting true love. Manifesting love isn’t just about dreaming of your perfect partner.

$25.00 USD

Grief Therapy Journal

This Grief Therapy Journal is designed to provide you with gentle guidance, support, and healing exercises to help you process your loss and move toward recovery. 

$25.00 USD

Nurture Your Mind Journal

A beautiful 58 page fillable Ebook. This journal is your guide to understanding and cultivating self-love in a meaningful way.

$20.00 USD

30 Day Mindful Eating Journal

his guided mindful eating journal comes with tips, practices, journal prompts, and affirmations to help you restore your relationship with food over the next 30 days.

$20.00 USD

✨ Workbooks ✨

Setting Boundaries Workbook

By working through this workbook, you will gain a deeper understanding of your personal values and beliefs, learn how to communicate your boundaries effectively, and develop the confidence to stand up for yourself when your boundaries are being violated.

$27.00 USD

Stress & Burnout Workbook

With the help of this workbook, you'll be able to recognize and manage negative thinking patterns, improve your time management skills, and cultivate healthy coping mechanisms.

$30.00 USD

Anxiety & Stress Worksheets

Learn about the cycle of anxiety, understand how anxiety impacts you, how it forms, how to run a behavioral experiment, challenge negative thoughts, soothe your worry, and develop better coping skills.

$13.00 USD

Teen Mental Health Workbook

It is designed to provide teens with the tools they need to better understand themselves and build confidence in who they are. By the end of this workbook, your teen should have a better understanding of themselves and be able to identify areas of growth.

$20.00 USD

Relationship Success Workbook

A beautiful 104 page fillable Ebook (pdf) to take your relationship to the next level. Don't settle for lukewarm love. Create the relationship of your dreams with knowledge and concrete ways to change.

$25.00 USD

12 Week Happiness Workbook

Over the course of the next 12 weeks, this workbook will coach and help you to identify and work on different areas of your life that impact your level of happiness. Additionally, it will provide you with all the resources you need for your journey to a happier, more fulfilled life.

$25.00 USD

21 Day Self Love Challenge Workbook

This workbook is a 3-week self-love challenge journal. It contains 21 days of journaling prompts and daily affirmations, related to self-care, to help you get started or continue with your self-care journey. Put yourself at the top of your to-do list and start creating a life worth living.

$13.00 USD