Guided Journals & Therapeutic Workbooks
Select Wellness Books Now Shipped Directly To You
Iām beyond excited to share that my bookstore has officially launched with 15+ products ready to ship! You can now purchase paperback versions of the wellness tools and resources Iāve lovingly created right here:
Click Here For Nancy's BookstoreThese hard copies are so beautiful and perfect for anyone who loves to write things out by hand, highlight their favorite parts, or just have a tangible, cozy little book to flip through with a cup of tea. āš
That said, I always like to be transparentāAmazon does take about 40% of what I make, which is wild but also just how they do things š So if youāre more of a digital download person (hello, fillable wellness workbooks āØ), Iād so appreciate you purchasing directly through my website and using code WELLNESS15 for a discount!
Whichever way you choose to support my business just know I SO am thankful! š«¶š½
Click Here For Nancy's BookstoreāØ JournalsĀ āØ
Grief Therapy Journal
This Grief Therapy Journal is designed to provide you with gentle guidance, support, and healing exercises to help you process your loss and move toward recovery.
$25.00 USD
Love Manifestation Journal
The Love Manifestation Journal is designed to guide you through the powerful process of attracting true love. Manifesting love isnāt just about dreaming of your perfect partner.
$25.00 USD
30 Day Mindful Eating Journal
This guided mindful eating journal comes with tips, practices, journal prompts, and affirmations to help you restore your relationship with food over the next 30 days.
$20.00 USD
Nurture Your Mind Journal
A beautiful 58 page fillable Ebook. This journal is your guide to understanding and cultivating self-love in a meaningful way.
$20.00 USD
The Anxiety Journal
This hand-designed Anxiety Journal is your go-to tool for managing stress, finding balance, and cultivating inner peace.
$17.00 USD
12 Week Growth Mindset Journal
This 12-Week Growth Mindset Journal is designed to help you break free from limiting beliefs, cultivate resilience, and develop a mindset that empowers you to grow, learn, and thrive.
$12.00 USD
Self Love Guidebook
This 45 page digital beginnerās guidebook is your step-by-step roadmap to cultivating self-love and self-compassion so you can start treating yourself with the same kindness and care you give to others. Through powerful insights, guided exercises, and practical tools, youāll build a strong foundation of self-acceptance, self-care, and emotional resilience.
$20.00 USD
Bundle & Save Therapy Handouts
A powerful bundle of science-backed worksheets and guided exercises to help you gain clarity, build healthier habits, and transform the way you think, feel, and show up. Save $5 with this bundle!
$15.00 USD
āØ Workbooks āØ
Stress & Burnout Workbook
With the help of this workbook, you'll be able to recognize and manage negative thinking patterns, improve your time management skills, and cultivate healthy coping mechanisms.
$30.00 USD
Setting Boundaries Workbook
By working through this workbook, you will gain a deeper understanding of your personal values and beliefs, learn how to communicate your boundaries effectively, and develop the confidence to stand up for yourself when your boundaries are being violated.
$27.00 USD
Relationship Success Workbook
A beautiful 104 page fillable Ebook (pdf) to take your relationship to the next level. Don't settle for lukewarm love. Create the relationship of your dreams with knowledge and concrete ways to change.
$25.00 USD
How To Stop Letting Anxiety Control Your Life
A science-backed, self-paced course to help you understand your brain, body, and how to calm anxiety from the inside out.
$47.00 USD
12 Week Happiness Workbook
Over the course of the next 12 weeks, this workbook will coach and help you to identify and work on different areas of your life that impact your level of happiness. Additionally, it will provide you with all the resources you need for your journey to a happier, more fulfilled life.
$25.00 USD
Anxiety & Stress Worksheets
Learn about the cycle of anxiety, understand how anxiety impacts you, how it forms, how to run a behavioral experiment, challenge negative thoughts, soothe your worry, and develop better coping skills.
$13.00 USD
21 Day Self Love Challenge Workbook
This workbook is a 3-week self-love challenge journal. It contains 21 days of journaling prompts and daily affirmations, related to self-care, to help you get started or continue with your self-care journey. Put yourself at the top of your to-do list and start creating a life worth living.
$13.00 USD
Coping & Resilience Toolkit
A 55 page digital toolkit with concrete step-by-step problem-solving and brain-shifting exercises to help you increase your positive well-being, think healthier, find relief from your worries and decrease stress, anxiety, fear and hopelessness.
$20.00 USD
Abundance Planner
This 39-page printable Abundance Planner is designed to help you align your thoughts, emotions, and actions with the wealth, success, and joy that is waiting for you. Gain clarity on your goals & desires, Rewrite limiting beliefs about money & success, Create healthier, abundant thinking patterns. Attract financial, emotional, and spiritual prosperity. Open yourself to the unlimited possibilities of the universe.
$15.00 USD
Dream Life Manifesting Planner
This 35-page digital planner is designed to help you break through limiting beliefs, embrace accountability, overcome fears and self doubt, and evaluate the relationships that shape your life. Evaluate & Change Your Limiting Beliefs. Take Ownership of Your Life ā Build daily accountability habits for real progress. Assess & Strengthen Relationships ā Surround yourself with people who uplift you & Set powerful intentions and bring them to life.
$15.00 USD
Teen Mental Health Workbook
It is designed to provide teens with the tools they need to better understand themselves and build confidence in who they are. By the end of this workbook, your teen should have a better understanding of themselves and be able to identify areas of growth.
