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Differences Between Co-Dependence and Interdependence in Relationships Aug 23, 2023

Hey Friends, 

These are the differences between co-dependence and interdependence:

  1. Velcro vs. Bungee Jumping Co-dependence is like being velcroed to your partner, stuck together without room...
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Here’s What “Living Mindfully” Can Look Like In Real Life Aug 16, 2023

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"Living mindfully" is a concept that has gained much attention in recent years. But what does it actually mean in our day-to-day lives? 

Here are five real-life examples of...

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Signs That You May Have Relationship Trauma Aug 09, 2023

Hey Friends, 

Let's shed some light on the signs of relationship trauma. It's important to recognize these signals so that we can heal and move forward. Here are some indicators that you might...

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5 Signs That You’re on The Path to Success Aug 02, 2023

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Success, as it turns out, isn't something that happens overnight. In fact, if you study the people who have seemed to have “lucked out” overnight, you more often than not...

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Green Flags in a Relationship Jul 26, 2023

Hey Friends, 

Let's dive into 5 green flags in a relationship that indicate things are on the right track:

  1. They remember the small details that you care about : You know you've got...
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If You’re on a Journey of Personal Growth, Remind Yourself That… Jul 19, 2023

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Personal growth can sometimes feel like navigating a maze filled with unexpected twists and turns.

As we embark on this transformative journey, it's crucial to remember that...

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You are Not Responsible for Their Mood Jul 15, 2023

Hey Friends, 

Let's talk about something we often forget: your partner's mood is not under your control. That's right! As much as we love and care for them, their emotions are ultimately...

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Simple Things You Can Do On Your Phone That Can Help With Your Mental Health Jul 12, 2023

Hey Friends, 

Do you sometimes feel overwhelmed when scrolling on the phone? Or perhaps you feel bad afterward for having wasted a good chunk of time for nothing.

Even if you tell yourself...

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Surprising Signs of a Healthy Relationship Jul 08, 2023

Hey Friends, 

I'm here to remind you that every relationship is beautifully unique, just like the individuals who make up these partnerships. It's essential to embrace the wonderful quirks and...

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Are You a People Pleaser? Reminders for You! Jul 05, 2023

Hey Friends, 

As a people pleaser, you might find yourself bending over backward to make everyone else happy. But what about your own happiness? Here are four things you should remind...

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Things You Should Be Comfortable Saying Jun 28, 2023

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Sometimes, it's the simple things we say (or don't say) that can make all the difference. Let's explore five phrases that, when embraced, can lead to greater happiness and harmony in...

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How To Reclaim Your Life From Anxiety Jun 21, 2023

Hey Friends, 

Are you tired of anxiety calling the shots in your life? It's time to show that worry who's boss! Let's explore some real strategies to help you reclaim your life from...

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